Work Out

April 15, 2016

By Vignesh Purushothaman

Friday April 15th WOD
3 Rounds for Time of:
30 Sumo Deadlift High-Pull (95/65)
20 GHD Sit-ups
10 Pistols (each leg)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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