Work Out

April 20, 2016

By Vignesh Purushothaman

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Wednesday April 20th WOD
5 Rounds for time:
200m Sandbag Carry (75/50)
5 Muscle-ups
12 Push Press (95/65)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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