Work Out

April 22, 2016

By Vignesh Purushothaman

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Friday April 22, 2016
AMRAP in 20 minutes of:
Run 400m
Max rep Pull-ups
Run 400m
Max rep Push-ups
*score is total pull-ups & pushups completed*
*if you rest on the floor or deviate from a plank, that set of pushups is over*

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