Work Out

April 23, 2016

By Vignesh Purushothaman

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Saturday April 23rd WOD
21-15-9 reps for time of:
Hang Power Snatch (95/65)
Overhead Squat (95/65)
Knees-2-Elbows

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Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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