Work Out

April 26, 2016

By Vignesh Purushothaman

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Tuesday April 26th WOD
“DT”
5 Rounds for time:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

*****HONOR THE FALLEN*****

IN HONOR OF USAF SSGT TIMOTHY P. DAVIS, 28, WHO WAS KILLED ON FEBURARY, 20 2009 SUPPORTING OPERATIONS IN OEF WHEN HIS VEHICLE WAS STRUCK BY AN IED. TIMOTHY IS SURVIVED BY HIS WIFE MEGAN AND ONE-YEAR OLD SON T.J.

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Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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