Work Out

April 6, 2016

By Vignesh Purushothaman


Wednesday April 6th WOD
3 x 500m row
*rest as needed between efforts*
*post fastest and slowest times*
*score is sum of these 2 times*

CrossFit Billings currently has 2 separate meal trains going for families here in the Gym. Calvin White and his wife recently had their first child and we would like to help them out with a meal train while they adjust to their new family. If you would like to sign up for the Meal Train for Calvin White, you can do so HERE. We also have a Meal Train for Jason and Sarah Wise. Sarah recently had her Gall Bladder removed and currently isn’t able to do too much at one time. If you would like to help out Jason and Sarah Wise with a Meal, signups for their Meal Train can be found HERE.


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM