Work Out

Deadlift Tuesday

By Parthiban Krishnamoorthy

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Tuesday September 8th WOD
EMOM for 12 Minutes:
2 Deadlifts (Heavy)

-then-

3 x 1 minute Hollow Rocks
*Rest 2 minutes in between sets*

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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