Work Out

December 12, 2015

By Parthiban Krishnamoorthy

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Saturday December 12 WOD
AMRAP in 12 mins of:
2 Turkish get-ups (53/35) (1 each arm)
8 Handstand Push-ups
16 Kettlebell Swings (53/35)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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