Work Out

December 16, 2015

By Parthiban Krishnamoorthy

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Wednesday December 16 WOD
21-18-15-12-9-6-3 reps of:
Toes-2-Bar
Box Jumps 24″/20″

Don’t forget about the Christmas and New Years Schedule:
Thursday December 24th (Christmas Eve) – No 3:30-6:30pm Classes
Friday December 25th (Christmas Day) – No Classes
Saturday and Sunday December 26th and 27th – No Classes (Watch Facebook and the website for Open Gym times)
Monday December 28th – Wednesday December 30th – Normal Classes
Thursday December 31st (New Years Eve) – No 5:30 or 6:30pm Classes
Friday January 1st (New Years Day) – 1 WOD at 10am
Saturday January 2nd – Return to normal schedule

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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