Work Out

December 17, 2015

By Parthiban Krishnamoorthy

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Thursday December 17 WOD
AMRAP in 20min of:
3 Power Snatches (135/95)
6 Power Clean & Jerks (135/95)
9 Chest-2-Bar Pull-ups
50 Double Unders

CHRISTMAS PARTY!!!
CrossFit Billings will be hosting our annual Christmas Party at Fireside Lanes on January 2nd at 8:30pm. We are going to be playing “Strikes for Cash” which is a Bowling game where you can win some cash!! This is sure to be an awesome time where we are able to gather together as a community!! There is an entry fee to play “Strikes for Cash” with Checks being made out to “Fireside Lanes” for $14 per person. Money needs to be turned into the office by Monday December 28th and Kerry will register you for “Strikes for Cash” if you do not get your money into the office by the 28th, you can take your money to Fireside Lane @ 1431 Industrial Avenue anytime and register yourself. The group name is “CrossFit Billings” and it is going to be a lot of fun!! See you all there!!!

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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