Work Out

December 23, 2015

By Parthiban Krishnamoorthy

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Wednesday December 23 WOD
3 Rounds for time of:
500m Row
40 Kettlebell Swings (53/35)
50 Sit-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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