Work Out

December 28, 2015

By Parthiban Krishnamoorthy

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Monday December 28 WOD
AMRAP in 12 mins of:
3 Front Squats (205/145)
6 Strict Rope Pullups
9 Push-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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