Work Out

February 15, 2016

By Vignesh Purushothaman


Monday February 15 WOD
Open WOD 13.4
AMRAP in 7 minutes of:
3 Clean and jerk 135/95
3 Toes-to-bar
6 Clean and jerk 135/95
6 Toes-to-bar
9 Clean and jerk 135/95
9 Toes-to-bar…

Please join us this upcoming weekend for a moving party!! Anita Foster will be moving to her new home and is in need of any help available. Anita was a member of CrossFit Billings for some time but, had to take a leave of absence once her husband Jason was deployed overseas. If you are available to help, moving will begin around 8am but come whenever you can! Meet at 3103 Hunters Ridge Loop N. Billings. From there they will be loading Anita’s Family’s things into a Uhaul and heading up to their new home to unload. If you can come for part or the whole time great…any bit of help is appreciated! If you plan on helping please let Annie or Nolan know so they can have a head count. If you have any questions please contact Nolan at 406-629-0121. Thank-you everyone in advance for the help and we hope to see you on Saturday!!


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM