Work Out

February 8, 2016

By Vignesh Purushothaman

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Monday February 8 WOD
Back Squat
5-5-5-5-5

The 2016 CrossFit Open starts in 17 Days!! Have you signed up? You can sign-up HERE or simply ask a trainer if you have more questions.

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Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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