Work Out

February 9, 2016

By Vignesh Purushothaman

temp-post-image

Tuesday February 9 WOD
4 Rounds for Time of:
400m Run (row if snowy/icy)
13 Handstand Push-Ups
8 Dumbbell Power Snatches Left (50/30)
8 Dumbbell Power Snatches Right (50/30)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

Contact