Work Out

Friday - August 5, 2016

By josh Cederberg

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Sumo Deadlifts are a great way to work on the lower back strength!!

Friday August 5th WOD
Deadlift
5-5-5-5-5

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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