Work Out

Friday - December 16, 2016

By josh Cederberg
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Wherewithal shall a young man cleanse his way? by taking heed thereto according to thy word. -Psalm 119:9

Friday December 16th WOD
8 Rounds
Row 400 meters
15 Swings (53/35)
10 Pull-ups
30 Double Unders

Join us tomorrow night for our annual CrossFit Billings Christmas Party. Party Starts at 5pm and will include a Chili/Cinnamon Roll Pot Luck, White Elephant gift exchange, and a special appearance by Santa Claus. Bring your friends and family and lets have a great time!!!

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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