Work Out

Friday July 7, 2017

By Mack Unruh

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because human anger does not produce the righteousness that God desires.-James 1:20

July 7th WOD
"G.I. Jane"
100 Burpee Pull-ups for time
*Pull-up Bar should be 6" above reach if possible

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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