Work Out

Friday March 24, 2017

By Mack Unruh

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Blessed are those who have learned to acclaim you, who walk in the light of your presence, O Lord. -Psalm 89:15

March 24th WOD

Open WOD 17.5

10 rounds for time of:
9 thrusters
35 double-unders

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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