Work Out

Fun with Wallballs

By Parthiban Krishnamoorthy

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Sunday September 20 WOD
AMRAP in 20 mins of:
10 wall balls 20/14
10 lunges each leg with med ball 20/14
200m run with med ball

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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