Work Out

Happy New Year

By Vignesh Purushothaman

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Friday January 1 WOD
16min AMRAP
1 Snatch (185/135)
1 Muscle Up
20 Lunges
16 Push-ups

REMEMBER: 1 WOD at 10am today!!

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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