Work Out

January 13, 2016

By Vignesh Purushothaman

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Wednesday January 13 WOD
Hang Power Snatch
3-3-2-2-1-1-1

-then-

Sled Pulls and Farmers Carries

Saturday February 6th at 1:30pm CrossFit Billings will be hosting a CPR/AED certification course for anyone interested in getting CPR/AED certified. Cost of the course is $20.00 and is open to everyone CrossFit Billings Member or not. If you would like to sign up for the CPR/AED course, please let Kerry (kerry@crossfitbillings.com) know and we will get your name on the list.

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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