Work Out

January 18, 2016

By Vignesh Purushothaman

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Monday January 18 WOD
AMRAP in 15 mins of:
5 Front Squats (185/135)
10 Alternating Dumbbell Power Snatches (75/50)
15 Burpees

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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