Work Out

January 26, 2016

By Vignesh Purushothaman

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Tuesday January 26 WOD
For Time:
21-18-15-12-9-6-3 reps of:
Squat Cleans (135/95)
*after each round, perform 8 shoulder-to-overhead with same weight as cleans*

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Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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