Work Out

January 4, 2016 – Open WOD 11.1

By Vignesh Purushothaman

https://www.youtube.com/watch?v=-wGQ-Pg8lb0

Monday January 4 WOD
OPEN WOD 11.1
AMRAP in 10 minutes of:
30 Double Unders
15 Power Snatches (75/55)

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Monday5:00AM - 7:30PM
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