Work Out

July 12, 2016

By Kerry

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When lifting, always remember to keep eyes forward and to smile!!!

Tuesday July 12th WOD
AMRAP in 10min of:
8 Power Snatch (135/95)
2 Pope Climbs

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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