Work Out

June 10, 2016

By Vignesh Purushothaman

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Friday June 10th WOD
For time:
9 Bar Muscle-ups
21 Push Jerks (115/80)
7 Bar Muscle-ups
15 Push Jerks (115/80)
5 Bar Muscle-ups
9 Push Jerks (115/80)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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