Work Out

June 22, 2016

By Vignesh Purushothaman

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Wednesday June 22nd WOD
In 15 mins:
1200m run
then AMRAP in remaining time:
8 Deadlift (225/155)
8 Box Jumps (24″/20″)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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