Work Out

June 28, 2016

By Vignesh Purushothaman


Tuesday june 28th wod
For time
1000m row
50 thrusters
30 pull-ups

Time domain – 7-10min

4th of July Schedule
We will be closed Saturday July 2nd – Monday July 4th in observance of the 4th of July Holiday. We will have normal hours on Friday July 1st and Tuesday July 5th. Enjoy some time off and play in the sun!!


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM