Work Out

March 21, 2016

By Vignesh Purushothaman

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Monday, March 21st WOD
5 Rounds for Time of:
300m Row
12 Bench Press (135/95)
15 GHD sit-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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