Work Out

March 3, 2016

By Vignesh Purushothaman

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Thursday March 3 WOD
“Helen”
3 Rounds for Time of:
400m Run
21 Kettlebell Swings (53/35)
12 Pull-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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