Work Out

March 4, 2016 – Open 16.2

By Vignesh Purushothaman

Friday March 4 WOD
Open WOD 16.2
4 Minutes to Complete:
25 Toes-2-Bar
50 Double Unders
15 Squat Cleans (135/85)

*If all reps are completed in 4 minutes, complete another round except this time complete 13 Squat Cleans (185/115)*

*If all reps are completed in 8 minutes, complete another round except this time complete 11 Squat Cleans (225/145)*

*If all reps are completed in 12 minutes, complete another round except this time complete 9 Squat Cleans (275/175)*

*If all reps are completed in 16 minutes, complete another round except this time complete 7 Squat Cleans (315/205). Workout will be completed at 20min no matter what.*

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