Work Out

May 18, 2016

By Vignesh Purushothaman


Wednesday May 18th WOD
5 Rounds for Time of:
400m Run
30 Box Jumps 24″/20″
30 Wall Balls


The West Regional Weekend is here!!! Please join us in cheering on our very own Hope Cicero by watching regionals online. There are a couple of different methods which you can watch Hope this weekend:

Option 1 –
Option 2 – YouTube Live Stream

You can also show her your support by posting encouraging words to the CrossFit Billings FACEBOOK page.


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM