Work Out

May 31, 2016

By Vignesh Purushothaman

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Tuesday May 31st WOD
EMOM for 14 mins:
Odd: 7 Deadlifts
Even: 5 Handstand Push-ups
*for HSPUs, increase or decrease ROM with plates for desired difficulty

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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