Work Out

May 5, 2016

By Vignesh Purushothaman

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Thursday May 5th WOD
Find your 1RM Box Jump

-then-

“Annie”
50-40-30-20-10
Double Unders
Sit-ups

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*****WILD ALASKAN SALMON CO-OP*****

It’s that time of year again!! Time to order some Salmon. The Wild Alaskan Salmon Co-op is taking orders for their Salmon run this year. The deadline to order your portion of Salmon is going to be May 22nd. Orders are processed in 10lb increments. Prices are as follows: 10lbs – $11.25/lb and 20lbs+ – 10.25/lb. if you have any questions about the salmon orders, please contact Yurii (Yurii@crossfitbillings.com) or email Angela at angela@eatwildsalmon.com. Don’t miss out on this order!!!

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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