Work Out

Monday - July 18, 2016

By Kerry

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Start the week off right!!!

Monday July 18th WOD
For time:
9 Squat Clean Thrusters (185/135)
21 Toes-2-Bar
6 Squat Clean Thrusters (185/135)
18 Toes-2-Bar
3 Squat Clean Thrusters (185/135)
15 Toes-2-Bar

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

Contact