Work Out

Monday - September 12, 2016

By josh Cederberg

Open Workout 15.1 and 15.1a Standards

Monday September 12th WOD
15.1
AMRAP in 9mins of:
15 Toes-2-Bar
10 Deadlifts (115/75)
5 Snatches (115/75)
15.1A
6mins to find:
1 RM Clean & Jerk

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