Work Out

Muscle-up Tuesday

By Parthiban Krishnamoorthy


Tuesday September 22 WOD
For time:
30 Muscle-ups


3×10-20 Back Extensions

Sign-up deadline for the Whole New You Challenge is this Friday!! Don’t miss out on this awesome opportunity to make drastic changes in your health and fitness. Please email to get signed up for the challenge.


Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM