Work Out

Muscle-up Tuesday

By Parthiban Krishnamoorthy

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Tuesday September 22 WOD
For time:
30 Muscle-ups

-then-

3×10-20 Back Extensions

Sign-up deadline for the Whole New You Challenge is this Friday!! Don’t miss out on this awesome opportunity to make drastic changes in your health and fitness. Please email kerry@crossfitbillings.com to get signed up for the challenge.

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Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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