Work Out

November 25, 2015

By Parthiban Krishnamoorthy

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Wednesday November 25 WOD

For Time:
50 Lunges
40 Burpees
30 Kettlebell Swings (70/53)
20 Chest-2-Bar Pull-ups
10 Wall Climbs
20 Chest-2-Bar Pull-ups
30 Kettlebell Swings (70/53)
40 Burpees
50 Lunges

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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