Work Out

Saturday - July 23, 2016 - Wedding of Courntey and Mack

By josh Cederberg

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Congratulations Courtney and Mack on your big day. Be sure to congratulate them next time you see them or in the comments below!!

Saturday July 23rd WOD
For Time:
21-18-15-12-9-6-3
Overhead Squat (95/65)
Sumo Deadlift High Pull (95/65)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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