Work Out

Saturday June 3, 2017 - Day 2 of Regionals for Hope and Mack

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Now may the LORD of peace himself give you peace at all times and in every way. The Lord be with all of you. -2 Thessalonians 3:16

June 2nd WOD
With a partner, accumulate
3 Rounds
100 Swings (70/55)
100 Wall Ball shots (20/14 lb ball to 10/9' target)
*1 person works at a time.
**Compare to November 12, 2016​

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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