Work Out

Thrusters and Bar Muscle-ups

By Parthiban Krishnamoorthy

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Saturday September 12 WOD
For Time:
25 Thrusters 95/65
5 Bar Muscle-ups
20 Thrusters 95/65
5 Bar Muscle-ups
15 Thrusters 95/65
5 Bar Muscle-ups
10 Thrusters 95/65
5 Bar Muscle-ups
5 Thrusters 95/65
5 Bar Muscle-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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