Work Out

Thursday May 25, 2017

By Mack Unruh

temp-post-image A righteous man may have many troubles, but the LORD delivers him from them all. -Psalm 34:19

May 25th WOD
For time:
2 Power Cleans (245/165)
6 Push-ups
4 Power Cleans (225/155)
12 Push-ups
6 Power Cleans (205/135)
18 Push-ups
8 Power Cleans (185/115)
24 Push-ups
10 Power Cleans (155/105)
30 Push-ups

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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