Work Out

Thursday November 9, 2017

By Mack Unruh

temp-post-image

But you remain the same, and your years will never end.- Psalm 102:27

Nov 9th WOD
7 Rounds
7 Push Jerks (155/105)
7 Pull-ups
35 Double Unders

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

Contact