Work Out

Tuesday - July 19, 2016

By josh Cederberg

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Contact the gym to sign up today at 406.672.7580 or shoot an email to Josh (josh@crossfitbillings.com) or Kerry (Kerry@crossfitbillings.com)

Tuesday July 19th WOD
3 Rounds for Time of:
50 Calorie Row
30 Burpees
50 Double Unders

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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