Work Out

Tuesday August 29, 2017

By Mack Unruh

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Commit to the LORD whatever you do, and you plans will succeed. -Proverbs 16:3

August 29th WOD
Find 1 Rep Max Snatch in 15 minutes

Part 2
EMOM 5 minutes 1 Snatch at 75-80% of part 1

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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