Work Out

Tuesday June 20, 2017

By Mack Unruh

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"You will seek me and find me when you seek me with all your heart."- Jeremiah 29:13

June 20th WOD
6 Rounds
3 Overhead Squats (165/115)
200 meter Run
1 Rope Climb (15')

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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