Work Out

Tuesday November 1, 2016

By josh Cederberg
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Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. -Matthew 6:34

Tuesday November 1st WOD
"Nate"
AMRAP in 20 mins of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings (70/53)

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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