Work Out

Tuesday November 14, 2017

By Mack Unruh

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Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.- Psalm 23:5

Nov 14th WOD
Front Squat
2-2-2-2
*Compare to 8/8

Hours

Monday5:00AM - 7:30PM
Tuesday5:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday5:00AM - 7:30PM
Friday5:00AM - 5:30PM
Saturday7:30AM - 10:30AM
Sunday3:30PM - 5:00PM

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