Work Out

Wednesday - October 26, 2016

By josh Cederberg

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I keep my eyes always on the Lord. With him at my right hand, I will not be shaken. -Psalm 16:8
Wednesday October 26th WOD
21-15-9 reps for time of:
Push Press (135/95)
Ring Dips
Burpees
Row for Calories
Log today's WOD HERE!!!

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